Unapologetically Me
Become confident and assertive by building up your self esteem. Understand yourself and others with more clarity.
If you're tired of being treated poorly by others or not getting what you deserve in life, this course will show you how to gain control over your emotions and learn the skills that will improve your confidence and self esteem so that you can be unapologetically yourself around other people.
people who struggle with:
lack of assertiveness
lack of confidence
feeling judged
resentment
anxiety
bullying
comparing themselves to others
boundary setting
by building a healthy foundation to get your confidence back.
Abbey Howe-Jezowski
**This course is not a replacement for therapy. If you are in need of immediate help and are at harm to yourself or others, call 911.**