You’re struggling with your self-esteem and confidence. You want to be more confident and assertive but don't know how.

If you're tired of being treated poorly by others or not getting what you deserve in life, this course will show you how to gain control over your emotions and learn the skills that will improve your confidence and self esteem so that you can be unapologetically yourself around other people.

This course is designed specifically for women who are interested in gaining clarity about themselves and learning the tools they need to feel comfortable speaking up for themselves without feeling nervous or anxious when they speak out loud. In this course I'll teach you my tips on how to stop apologizing too much, why some women get treated badly by other people, why we put ourselves down all the time even though it's not necessary, how we can build our own inner peace instead of relying on someone else's approval of us to feel good about ourselves.

This course has been created from my own personal experience with conquering exteme anxiety and being prone to bullying.

Who is this designed for?

people who struggle with:

  • lack of assertiveness

  • lack of confidence

  • feeling judged

  • resentment

  • anxiety

  • bullying

  • comparing themselves to others

  • boundary setting

Start taking control of your own future,

by building a healthy foundation to get your confidence back.

Start taking control of your future with a healthy foundation.

By the end of this course...

you will gain

  • Mindfullness

    Find your own inner peace and learn what you can and can't control. Be able to fully self reflect, understand those around you and control your reactions.

  • Confidence

    Develop a healthy mindset that will continue to grow your confidence and naturally help you to become assertive at work and in your personal life.

  • Unbreakable

    After having a full understanding of what broke you, you will become unbreakable. You will be able to break the chain of past events reoccuring in the future.

Bonus material

  • Attracting and maintaining healthy personal relationships

    In this bonus lesson you'll learn how to have a healthy relationship with your significant other, family and friends.

  • Routine development

    A guide on developing healthy daily habits to keep you on the right path.

Instructor(s)

Abbey Howe-Jezowski

Abbey Howe-Jezowski is a dental hygienist of 19 years by trade. She hit rock bottom with burn out and anxiety. She found a way to rebuild her confidence and started her own company. Now she aims to help others gain control of their lives, build healthy home and workplace relationships, and have the confidence to change their lives to live fully, happily and content. Through her own story of sucess she would like to give others the power to truly find themselves and live their best possible lives!

Founding member discount!

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Please Note..

**This course is not a replacement for therapy.  If you are in need of immediate help and are at harm to yourself or others, call 911.**